About Mental Health

Welcome to Mental Health Support, these pages includes important online information on mental health and wellbeing for young people. It’s for children, young people, parents, teachers and other professionals.

Being a young person can be a challenging time, with changes and periods of transition. It is important that we all have a good understanding of mental health and wellbeing, and understand how we can build our resilience, look after our mental health and support our mental health if we encounter problems with it.

What are they and how to recognise them     

A guide to Apps that can help you help yourself